Day 5: Taco Salad

This salad works for a meal, and allows us to use any leftovers from the traditional salad. We also talk about the food groups at this meal, since this salad covers them all.

Ingredients

Green head lettuce

Red head lettuce

Arugula

Onion

Radish

Turnip

Carrots

Black beans

Cheese

Tortilla chips

Wash and chop the veggies. The arugula, radishes, and onion add spice, so proportion it according to your taste. Top with black beans cheese, and tortilla hips just prior to serving. Dress with French dressing or salsa.

Day 5: Taco Salad