May 27, 2015

Day 5: Taco Salad

This salad works for a meal, and allows us to use any leftovers from the traditional salad. We also talk about the food groups at this meal, since this salad covers them all.

Ingredients
Green head lettuce
Red head lettuce
Arugula
Onion
Radish
Turnip
Carrots
Black beans
Cheese
Tortilla chips

Wash and chop the veggies. The arugula, radishes, and onion add spice, so proportion it according to your taste. Top with black beans cheese, and tortilla hips just prior to serving. Dress with French dressing or salsa.


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